This is one of my closest friends Sarah. She is a senior graduating this spring, loves fashion and is starting a new hobby of working out. She doesn't know a whole lot about working out but she has just started her wellness journey and is super excited to learn more about herself. We met up for a gym session and I was able to get an image of what she carries in her gym bag! As pictured above a she has her fitness log book to track her progress and plan workouts. Along with a pen, she also has her AirPods for listening to music during her workouts and she has a barbell pad to help her barbell workouts and finally she has a pink resistance band that she also uses during workouts. Sarah feels these are all important for her when she is working out so that is why these times are in her gym bag.
by: Julie Essex
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